Easy protein recipes
Breakfasts, snacks and desserts made with our chocolate protein. Simple ingredients and every step explained so they turn out well, even if you are just starting out.
We count the total time, waiting included.
Recipes
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Chocolate protein pancakes
Fluffy, rich in chocolate and made with banana.
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Creamy chocolate banana shake
Cold, thick and with an optional hint of coffee.
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Chocolate overnight oats
Creamy chocolate oats that make themselves in the fridge.
5 min prep + 4 h in the fridge
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Chocolate protein brownies
Dense and dark chocolatey, made with ground almonds.
40 min prep + 30 min cooling
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Chocolate chip protein cookies
Soft oat, banana and peanut cookies.
23 min prep + 10 min cooling
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Chocolate protein mug cake
Chocolate cake in a mug, made in the microwave.
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Chocolate peanut protein balls
No-bake peanut and chocolate bites.
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Homemade protein bars
Oats, peanut and chocolate. No oven, just the fridge.
20 min prep + 1 h in the fridge
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Chocolate protein pudding
A pudding-like chocolate cream in 5 minutes.
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Quick chocolate banana ice cream
Soft-serve ice cream made with frozen banana and chocolate.
5 min with the banana already frozen · to freeze the banana: 4 h
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Protein cheesecake jars
Crunchy oat base and a chocolate cream cheese layer.
15 min prep + 35 min in the fridge
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Chocolate chunk protein muffins
Fluffy banana muffins with chunks of chocolate.
35 min prep + 15 min cooling
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Protein banana bread
Banana loaf with chocolate and walnuts.
1 h 5 min prep + 1 h cooling
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Chocolate protein porridge
Warm oat porridge with chocolate and banana.
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Chocolate protein waffles
Chocolate waffles, golden outside and soft inside.
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Protein cookie dough
Chocolate cookie dough to eat by the spoonful.
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Protein baked oats
Cake-like baked oats for the whole week.
50 min prep + 10 min resting
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Protein crêpes with strawberries and banana
Thin crêpes made with egg whites and protein, with fresh fruit.
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Protein chia pudding
Chocolate cream with chia seeds, in a jar.
5 min prep + 30 min resting
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Iced mocha protein coffee
Iced latte with a chocolate flavour.
5 min prep + 30 min to cool the coffee
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Recipes adapted by Nutri Gains to our protein from published recipes. The quantities have been checked, but every oven, microwave and ingredient brand is different: go by the cues in each step.